It's Time to Take Your Health to a New Level
You're working hard.
At the gym. For your family. In your career.
And now it's time to work hard for yourself.
I'm here to help you level up your health.
services >
about >
hey friend.
I want to help you fuel your body so you can keep doing what you do. — Your calling that adds value to the world and impacts people's lives. It matters and you matter.
Health Coaching for Women Ready to Level Up
IT'S YOUR TIME TO SHINE.
I'm Lea, your new partner in health.
I help women during the most robust years of life take control of their health, prevent chronic disease, and redefine their relationship with food through 1:1 coaching, accountability groups, and wellness workshops.
hey there!
"What exactly is Integrative Health Coaching?" you might be asking yourself.
We'll work together to craft a tailored road map for your unique health needs to improve your wellbeing... and your life.
Services
HOW I CAN HELP
You are not the sum of your genes.
Diet related diseases are the leading cause of death in the U.S.
You have the power to control your health right at the end of your fork.
Ready to Get Back to Your Best Self (& Feel Great Doing It?)
We'll sit down to plan out next steps for your unique health goals & get your mindset ready to rock!
